30. October – 1. November 2020
A wonderful weekend with yoga & hiking in the Ammergau Alps is on the program for autumn 2020
The Karl-Eberth-Haus is a reliable partner for me.
The guest house in the beautiful Steingaden – looking into the Ammergau Alps offers a homely atmosphere. Fireplace room, a delicious, healthy kitchen, beautiful large rooms and a beautiful yoga room. The atmosphere is relaxed and the participants feel completely comfortable and in good hands. The yoga sessions are aimed at beginners – and newcomers.
The meeting point is the Karl-Eberth Haus in Steingaden at the latest at 5 p.m. on Friday.
After the morning energizing yoga we strengthen ourselves with a relaxed extended breakfast. Afterwards we start our hike or/and visit the Kristall Therme. We coordinate the exact procedure on site together also with regard to the weather.
My yoga mixes different yoga styles all based on Hatha Yoga and takes on anusara, jivamukti and even yin yoga.
I pay great attention to the right technique and details in the asanas. Static postures and fluid exercises alternate. A good alignment of the joints and the correct tension of the muscles is the basis for a successful practice.
Information and information at any time by e-mail or shortly.
Details:
2 x Yang – Yoga, 2 x Yin – Yoga
1 x Hiking
1 x Visit to the Crystal Therme
Yoga & Hiking 145,- €
2 x overnight stay incl. Full board 150,-€ p.P in a double room
(15,-€ EZ surcharge p.T),.
Own journey
Program changes reserved.